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Five Minute Mental Break

Published Apr 3, 2008
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April 2, 2008

                                      Your Five Minute Mental Break!

This time in history is unique because everyone is so busy. As a matter of fact, we may be getting too busy for our own good.

I write these weekly newsletters to give you insights and information that transforms your life into more of what you want and less of what you don't want. Unfortunately, many people may find their schedules don't permit them to stop for five minutes to read my correspondence that could save time, increase income, improve relationships, reduce fears, and enable people to become more empowered over their lives.

Consider stopping your runaway freight train of life for just five minutes and take a Mental Break.
Dr. Michael J. Duckett
Social Scientist,
Author, and Speaker
 
See LIVE 3-minute video of
Dr. Michael J. Duckett
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 In This Issue:
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Dr. Michael J. Duckett
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Dr. Michael J. Duckett world renowned Social Scientist, Author, and Speaker is considered the "Master of Success" because he guides people in understanding and applying scientifically proven systems to reconnect with life and increase their rank of success to the next level. His World Acclaimed Programs have been proven by thousands of people. Dr. Duckett's various programs work to improve quality of life and help people transform into their ideal life ambitions. He facilitates a number of In-Person seminars as well as Teleseminars to a worldwide audience. Dr. Duckett has been nominated for various awards worldwide for his latest discovery, "The Mental Codes Seminar."
 
This Week's Feature Article:

          Are You Complete?

If your life ended today, would you be able to say, “I am complete?” If you answered yes, congratulations—you’ve mastered this life. If you answered no, then let’s talk for just a few minutes.

If you took a moment to think about what it would take to make your life feel complete, what would you come up with? You see, many good-hearted people don’t feel their life is complete but they never take the time to identify exactly what they need to do about it. If you don’t take the time to truly identify what you need to do to make your life complete, it will never happen for you.

In order to facilitate the process, try this simple exercise:

1. What would make your life complete? Write out exactly what your life would have to look like for it to be complete. The more exact you are in this step, the better the clarity will be. Don’t be concerned with whether it’s possible or not. Just write it out.
2. What could you do starting today to make these things happen? Decide you’re going to do them. And then, regardless of your resources (or lack thereof), there is always something you can do to progress toward your complete life. Don’t allow yourself to be fooled into thinking you can’t do anything until everything is in place. The key to a complete life is to get moving toward what you want and the “how” will be created along the way.
3. Are you willing to do at least one thing daily to create a completed life? This is the step that trips most people up. You see, most people want something different and probably know at least some things to do that would create it, but avoid doing these things. The reasons for not doing what’s necessary to create a completed life are too vast for this writing but know one thing for sure—It Can Happen For You—if you let it.

The only obstacle in the way to a more complete life for most people is themselves. If we make a decision on what we want and start progressing gradually toward that desire, we always get it or get something better.

Many clients come to me with desires of a better life but are waiting for the pieces to fall into place for them. These sound-minded people actually believe they will get going toward their dreams when the timing is right; the money is right; the feeling is right; or something else is right. What most people don’t understand is that the only way these circumstances become right is by taking action (Do It Now!) and Keep Going regardless of any apparent obstacles. When a person continues without wavering toward any destination (or desire) in life, he or she will always arrive exactly at the desired point.

Sue was an intelligent, hard working person who wanted to change many things in her life. She told me, “If these things were improved, my life would be improved.”

As with many clients, I asked Sue, “How long have you wanted these improvements?” Sue answered, “All my life.” Next, I asked this intelligent person, “Why are you waiting to create them?” Sue gave an embarrassing chuckle and then started to explain all the “reasons” for waiting.

I had to politely interrupt her roll of excuses and declare, “Sue, when you’re ready for these things to be in your life, they will start to manifest.” Sue said, “Oh you mean like magic or something.” I began to laugh and said, “No, it isn’t magic, it’s simply a logical process of building. Just as you build anything one step at a time. You too can build a complete life one step at a time. The key is to identify what you want; what is necessary to make it happen; and get moving in that direction right away. Don’t wait for things to be right. Instead, make them right.”

After Sue started applying the simple exercise I shared with you today, she accomplished every single desire in less than two years. Sue went from waiting a lifetime for many of these things, to creating it within two years time.

Isn’t it amazing what occurs when we become active participants rather than passive observers in our lives? What are you creating? Is your life complete? Why don’t you take another five minutes to complete this week’s exercise and see what happens with your life? After all, you’re definitely worth it!

It is always a pleasure to share a Five Minute Mental Break with you. Until next time, I am making my life…

In Loving Service,
Dr. Michael J. Duckett
www.upgradinglife.com
www.professionalincomesolutions.com
www.breakingthemoneybarriers.com
www.overcomingfearhome.com

© Dr. Michael J. Duckett 2008. You may include this article in your E-zine or on your website or distribute it to others, provided you include the copyright statement and bio information tag line found at the end of this article.
  
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Featured Books--Click on pictures to order
 
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